Ross Stanley
Specialist areas
Bespoke planWeight lossStrength and conditioningSport specific trainingFunctional specialistQualifications
National Diploma in Strength and ConditioningCertified Level 3 Personal TrainerCertified Level 2 Fitness InstructorAbout me
Specialised Strength & Conditioning Training - Online and in Person.
If you're looking for performance based training, training for aesthetics, needing to put on lean muscle, or just wanting a healthy lifestyle shift, I can help you.
I can help you build something that will last and that will support your life, not consume it. Get in touch through my website: https://www.fundamentals.fitness/
Invest in yourself. You deserve it.