Paul Henderson
Specialist areas
Weight lossStrength and conditioningMuscle tone and developmentBody fat reductionQualifications
HND Sports, Fitness & ExerciseLevel 3 personal trainerLevel 2 fitness instructorMetafit coach (adults and children)Indoor cycling instructor (spinning)About me
Hi, I'm Paul, a personal trainer with over 13 years experience in the industry.
As a PT my number one priority is to help you achieve the results you've always wanted in a sustainable manner. I'm here to help you create long-term realistic goals and I'm here to help keep you on track and keep you accountable.
I promise to male our sessions challenging but fun.
I currently offer 1:1 or 2:1 personal training sessions - so if you don't want to come alone you can always wake a friend with you.