Simon Preston
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Personal Trainer level 3Transcend Level 5 Award in Nutrient MetabolismTranscend Level 5 Award in Nutrition and ImmunityAbout me
I have been training all of my life: from football, tennis, karate, running and resistance training. I have changed my career from an being an Engineer to a Personal Trainer and Nutrition Coach. I decided to do this as health improvements are what I love to do. Not only do I love training and eating well for myself, but I love to help others achieve their health goals whether that be improvements in:
a)Strength.
b)Nutrition.
c)Cardio.
d)Endurance.
e)Weight.
f)Body fat.
g)General well being.