PureGym
Jack Cooper

Jack Cooper

Free taster

Specialist areas

Weight lossStrength and conditioningNutritional guidanceMuscle tone and developmentFunctional specialistBody fat reduction

Qualifications

Level 3 Personal TrainerLevel 2 Fitness InstructorCircuit TrainingGP ReferralQualified First AiderPNF Stretching

About me

A journey of a thousand miles begins with a single step. Fitness and the gym is something I'm truly consumed by and I feel my enthusiasm is infectious; evoking a similar passion in others. Furthermore, coupled with my knowledge and extensive gym experience, I offer the perfect platform to achieve your goals, whatever they may be.

Versatility is an asset of mine and whether you want to gain muscle/strength, lose weight, get in shape for a wedding or just improve your overall fitness and wellbeing I'm here to help.

Throughout my experience, I've seen the true power of fitness and the gym; how it can be the catalyst for change that far exceeds the physical and can transform lives.

Ultimately it's down to you, but I assure you that I'll support you every step of the way in a fun, non-judgmental but results-driven environment.

All you need to do is take the first step.