Tasha Lawson
Specialist areas
Postural correctionPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody confidenceQualifications
Level 2Level 3About me
If you are looking to improve your overall health and well-being, while maximizing your chances of sticking to your fitness goals, keep reading
My name's Tasha and as a dedicated holistic personal trainer, I take fitness beyond the physical, guiding individuals towards an interconnected state of vitality, energy and fulfilment.
My holistic approach integrates various modalities, including functional training, yoga, mindfulness practices, and nutritional guidance, to create a customized journey tailored to your unique needs and goals.
Contact me to arrange your taster session or consultation now - let's find out how holistic fitness can help you attain your fitness goals and change your life.