James Lee
Specialist areas
Weight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerMNU Qualified NutritionistOlympic Lifting Level 2 CoachCombined Strength Group CoachMember of Lift the Bar Fitness Mentoring8 years' experience in the fitness industry; coaching clients from complete novice to semi-pro athletesLevel 2 Circuits InstructorQualified and practicing Pharmacist (MPharm (Hons))About me
Where are you with your fitness now and where do you want to be?
Now ask yourself what is stopping you from getting there.
What holds most people back is a lack of understanding of how to find which training programme and diet from the millions available will be best for them and finding someone to motivate, support and be accountable to.
My vision for you is to quickly assess and deliver a programme completely bespoke for you, a diet that gives you enjoyment and results, and to support and motivate you every single day towards your goal.
So, what's holding your progress back?
Please get in touch to book your complimentary consultation and let's have a chat about how I can help you.
To find out more, follow me on social media or drop me an email:
Facebook: JL fitness solutions
Instagram: jamesleept
Twitter: james_leept
Website: www.jlfitnesssolutions.co.uk