PureGym
Michael Granata

Michael Granata

Specialist areas

Strength and conditioningNutritional guidanceBody fat reduction

Qualifications

Level 3 Personal Trainer

About me

Hi, my name is Michele.
I am passionate to share with you my knowledge and help you to achieve an amazing physical and
mental condition. It’s surprising how easier is too feel amazing if you have the right method,
compared to feel heavy and tired most of the times. It takes time, it takes effort, but can be done!
The Ancient Romans used to say “Mens sana in corpore sano”, which means: “Healthy mind in a
healthy body”. If you train your body and treat it good, you will have a sharper mind as well.
I am experinced in fat loss, strenght and conditioning training, resistance training, increase muscle
mass, increase performance for a specific sport (football, basketball, MMA…). Reach your
maximum potential and become a Champion.
I am also expert about diet, that goes along with our workouts. Diet is not just looking good. It is
feeling good and live in sinergy with the planet. Ask me, and you will be surprised about how good
nutricious food can be. It takes just some imagination. I can share recipees and products advices.
Please feel free to stop me in the gym and ask for more, because, trust me, this body can really feel
amazing on you and you amazing in it.
Quote :” No man has the right to be an amateur in the matter of physical training. It is a
shame for a man to grow old without seeing the beauty and strength of which his body is
capable.