Patrick Brabazon-Lok
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingSpecial populationsNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationQualifications
BSc in Sport Science and ManagementLevel 3 Advanced Personal TrainerLevel 2 Gym InstructorNPLQLevel 2 First AidAbout me
With over 7 years of competitive swimming experience, 2 years as a lifeguard, 5 years in the gym, and endless hours studying and honing my knowledge, I believe that I can offer you the very best when it comes to personal training!
I have met many amazing people throughout my fitness journey and look forward to meeting many more, including you!
I am a personal trainer, but still teach some of the classes so I’m easy to find around the gym. Why not come to one of my fitness classes for a taster session and see how you find it! Feel free to ask me any questions you may have, from exercise and form advice to coaching. I’m always happy to share and to answer any of your questions.
For a more in depth discussion, book in a free consultation with me where we can establish the foundations to get you achieving your transformation goals, be it strength, toning, nutrition or many more!