Ross Mooney
Free taster
Specialist areas
Bespoke planWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Level 3 Personal TrainingLevel 3 Nutrition GuidanceBoxing Pad WorkBoxing conditioningCircuit TrainingKB TrainingUKSCA Olympic WeightliftingDAFNE diabetic courseAbout me
Hi, I’m Ross.
Humans should understand how to move through optimal movement patterns. What ever the goal may be. It will change your life.