Jayesh Mistry
Specialist areas
Postural correctionWeight lossStrength and conditioningPre and post natalMuscle tone and developmentBody fat reductionBody confidenceQualifications
Sport Massage Therapist Level 3Level 3 Personal trainerNutrition Level 4About me
Hi I'm Jayesh
HEY! YOU’RE GOING TO ABSO-FRUIT-ELY SMASH IT!
You have a unique body to everyone else with different limb sizes, muscle imbalances, strengths and weaknesses so let’s get you to your goals by doing the best exercises for your body with the correct technique. It’s all about working smart for longevity and most importantly not getting injured!!! The gym floor can be an intimidating place however by focusing on form, breaking the exercises down and inching towards your goal you will walk into any gym floor with confidence, hunger and purpose and I look forward to helping you on your journey to an even better you!