Catherine Sweetman
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerLevel 2 NutritionGroup Cycle InstructorBootcamp InstructorAbout me
Hi my name's Catherine. As your personal trainer, I focus on positive habitual changes that promote longevity of health while also helping you to smash out your short, medium and long term fitness goals!
I specialise in resistance training and compound barbell lifts. Even if you're a complete beginner, I'd love to take you on and get you lifting!
Above all, be kind to your body and progress over perfection!