Natalie Woodcock

With a background in multi-sports, a keen golfer and tennis player.

Now at 40 years old, I have 18+ years experience in the fitness industry.

My own Personal Transformation, weight loss and strength gains. From a fitness background, I then fell in love with lifting weights.

I have been training my clients at Pure Gym Southend since opening in 2019. Previously running my own strength & conditioning facility.

With experience in Strongman and strength sports, experience working with disabilities and aliments.

I enjoy helping people enjoy their training. seeing improvements in their health & fitness. Achieving what they thought they never could.

Whatever the goal is on your fitness journey, I have the experience with vast knowledge here to help you!

Working 1-2-1 with your training and nutritional goals.

I have helped many clients transform their physique/strength/fitness goals. Whatever your starting point maybe, we could all use a bit of professional guidance and encouragement.

i have my own personal transformation experience. there is great value in learning, having support, accountability and knowledge.

https://nataliewpt.co.uk

Email: [email protected]

Twitter: nat_gym

IG: Nataliew_pt