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Fitness classes at Southampton Central Gym

Southamptoncentral 202210 147
Southamptoncentral 202210 043
Southamptoncentral 202210 092
Southamptoncentral 202210 006
Southamptoncentral 202210 063
Southamptoncentral 202210 247

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • Circuits

    09:15 (45 mins)

  • Absolute Abs

    10:05 (15 mins)

  • Stretch

    10:20 (15 mins)

Tomorrow

ClassTime (Duration)
Class info

  • Cycle

    09:30 (45 mins)

  • Legs, Bums & Tums

    10:20 (45 mins)

Monday
6 May

ClassTime (Duration)
Class info

  • Cycle

    09:00 (30 mins)

  • Legs, Bums & Tums

    09:30 (30 mins)

  • Cycle

    12:30 (30 mins)

  • Legs, Bums & Tums

    13:00 (30 mins)

  • Absolute Abs

    15:00 (30 mins)

  • Bodytone

    17:00 (30 mins)

  • Step £4

    17:30 (60 mins)

  • Cycle

    19:00 (45 mins)

  • Stretch

    19:30 (30 mins)

  • SWEAT 45

    20:15 (45 mins)

Tuesday
7 May

ClassTime (Duration)
Class info

  • Cycle

    06:30 (30 mins)

  • Burn It

    07:00 (30 mins)

  • Bodytone

    09:15 (45 mins)

  • Circuits

    12:30 (45 mins)

  • Absolute Abs

    13:15 (15 mins)

  • Pump

    17:30 (45 mins)

  • Cycle

    18:30 (45 mins)

  • Bootcamp

    20:15 (45 mins)

Wednesday
8 May

ClassTime (Duration)
Class info

  • Cycle

    06:30 (45 mins)

  • Metcon

    09:30 (30 mins)

  • SWEAT 30

    12:30 (30 mins)

  • Bodytone

    13:00 (30 mins)

  • Bodytone

    17:00 (30 mins)

  • Burn It

    17:30 (30 mins)

  • Legs, Bums & Tums

    18:00 (45 mins)

  • Cycle

    18:30 (45 mins)

  • Metcon

    19:30 (60 mins)

  • Circuits

    20:30 (45 mins)

Thursday
9 May

ClassTime (Duration)
Class info

  • Bootcamp

    06:30 (45 mins)

  • Legs, Bums & Tums

    09:30 (30 mins)

  • SWEAT 30

    12:00 (30 mins)

  • Legs, Bums & Tums

    12:30 (30 mins)

  • Circuits

    17:30 (45 mins)

  • Cycle

    17:30 (45 mins)

  • Pump

    18:30 (45 mins)

  • STRENGTH 45

    20:15 (45 mins)

Friday
10 May

ClassTime (Duration)
Class info

  • SWEAT 30

    06:30 (30 mins)

  • Pump

    07:00 (30 mins)

  • Legs, Bums & Tums

    09:30 (30 mins)

  • STRENGTH 30

    12:30 (30 mins)

  • Cycle

    13:00 (30 mins)

  • Box Fit

    13:35 (30 mins)

  • SWEAT 30

    16:00 (30 mins)

  • Pump

    17:00 (45 mins)

Saturday
11 May

ClassTime (Duration)
Class info

  • Step £4

    09:00 (60 mins)

  • Circuits

    10:15 (45 mins)

  • Absolute Abs

    11:15 (15 mins)

  • Stretch

    11:30 (15 mins)

Sunday
12 May

ClassTime (Duration)
Class info

  • Cycle

    09:30 (45 mins)

  • Legs, Bums & Tums

    10:20 (45 mins)

Monday
13 May

ClassTime (Duration)
Class info

  • Cycle

    09:00 (30 mins)

  • Legs, Bums & Tums

    09:30 (30 mins)

  • Cycle

    12:30 (30 mins)

  • Legs, Bums & Tums

    13:00 (30 mins)

  • Absolute Abs

    15:00 (30 mins)

  • Bodytone

    17:00 (30 mins)

  • Step £4

    17:30 (60 mins)

  • Cycle

    18:00 (45 mins)

  • Pump

    18:30 (45 mins)

  • Cycle

    19:00 (45 mins)

  • Stretch

    19:30 (30 mins)

  • SWEAT 45

    20:15 (45 mins)

Tuesday
14 May

ClassTime (Duration)
Class info

  • Cycle

    06:30 (30 mins)

  • Burn It

    07:00 (30 mins)

  • Bodytone

    09:15 (45 mins)

  • Circuits

    12:30 (45 mins)

  • Absolute Abs

    13:15 (15 mins)

  • Pump

    17:30 (45 mins)

  • Cycle

    18:30 (45 mins)

  • Aerobics

    19:00 (45 mins)

  • Bootcamp

    20:15 (45 mins)

Wednesday
15 May

ClassTime (Duration)
Class info

  • Bodytone

    07:00 (45 mins)

  • Metcon

    09:30 (30 mins)

  • SWEAT 30

    12:30 (30 mins)

  • Bodytone

    13:00 (30 mins)

  • Bodytone

    17:00 (30 mins)

  • Burn It

    17:30 (30 mins)

  • Legs, Bums & Tums

    18:00 (45 mins)

  • Cycle

    18:30 (45 mins)

  • Metcon

    19:30 (60 mins)

  • Circuits

    20:30 (45 mins)

Thursday
16 May

ClassTime (Duration)
Class info

  • Bootcamp

    06:30 (45 mins)

  • Legs, Bums & Tums

    09:30 (30 mins)

  • SWEAT 30

    12:00 (30 mins)

  • Legs, Bums & Tums

    12:30 (30 mins)

  • Cycle

    13:00 (30 mins)

  • Cycle

    17:30 (45 mins)

  • Move your Mind Circuits Class

    17:30 (45 mins)

  • Pump

    18:30 (45 mins)

  • STRENGTH 45

    20:15 (45 mins)

Friday
17 May

ClassTime (Duration)
Class info

  • SWEAT 30

    06:30 (30 mins)

  • Pump

    07:00 (30 mins)

  • Legs, Bums & Tums

    09:30 (30 mins)

  • STRENGTH 30

    12:30 (30 mins)

  • Cycle

    13:00 (30 mins)

  • Box Fit

    13:35 (30 mins)

  • SWEAT 30

    16:00 (30 mins)

  • Pump

    17:00 (45 mins)

Saturday
18 May

ClassTime (Duration)
Class info

  • Circuits

    10:15 (45 mins)

  • Absolute Abs

    11:15 (15 mins)

  • Stretch

    11:30 (15 mins)

Sunday
19 May

ClassTime (Duration)
Class info

  • Cycle

    09:30 (45 mins)

  • Legs, Bums & Tums

    10:20 (45 mins)